Psychological Services, Counseling Psychology

Sanskriti
Nepal

MS Candidate in Psychological Services, Counseling Psychology
at East Central University, Ada, Oklahoma.

Helping people heal, grow, and thrive. One conversation at a time.

My Approach Learn More
Sanskriti Nepal
Psychological Services, Counseling Psychology MS Candidate
Podcast Co-host Pothi Baaseko
Sanskriti Nepal
2+ Years in
Psychology
Who I Am

Dedicated to
human connection.

I am Sanskriti Nepal, a passionate, culturally grounded counseling psychology student working toward licensure as a Professional Counselor (LPC). My work in mental health is driven by an unwavering belief that every person deserves compassionate care that honors their unique story.

Pursuing my M.S. in Psychological Services, Counseling Psychology (MSPS) at East Central University, I am building a robust clinical foundation in therapeutic frameworks, psychological assessment, multicultural counseling, and crisis intervention.

Growing up in Nepal and studying in the United States, I bring a bicultural lens to everything I do, understanding how cultural identity, community belonging, and lived experience shape mental health.

Ada, Oklahoma Originally from Nepal Aspiring LPC Mental Health Advocate English, Nepali & Hindi
Academic Background

Education

Current

Master of Science in Psychological Services, Counseling Psychology (MSPS)

East Central University

Ada, Oklahoma, USA 2024 to May 2027 (Expected)

Advanced coursework in counseling theories, psychopathology, group dynamics, multicultural counseling, and research methods, alongside hands-on clinical training.

CBTMulticultural CounselingPsychopathologyGroup Dynamics

Bachelor of Science in Psychology

East Central University

Ada, Oklahoma, USA Completed May 2023

Undergraduate education grounded in psychology, behavioral sciences, and social sciences, cultivating a deep curiosity about human behavior and well-being.

PsychologyBehavioral SciencesSocial Sciences
Professional Development

Certifications

QPR Gatekeeper for Suicide Prevention Training

Online Certification - July 2026

Trained in the Question, Persuade, Refer model to recognize warning signs of suicide risk and connect individuals with appropriate help.

Trauma-Informed Care

Professional Development Certificate - July 2026

Completed training in trauma-informed approaches to care, emphasizing safety, trust, and empowerment in clinical and community settings.

Psychological First Aid (PFA)

Training - June 2026

Trained in evidence-informed strategies to support individuals in the immediate aftermath of crisis, disaster, or traumatic events.

What I Care About

Areas of Interest

Trauma-Informed Care

Compassionate, evidence-based interventions that support healing and build lasting resilience.

Multicultural Counseling

Honoring every client's cultural identity, worldview, and lived experience in the therapeutic space.

Adolescent & Child Mental Health

Supporting young people through identity development, academic pressure, and social challenges.

Mental Health Advocacy

Reducing stigma and expanding access, especially within South Asian and immigrant communities.

Family & Community-Centered Care

Believing that healing extends beyond the individual, I'm drawn to work that supports the whole family and community, not just the person in front of me.

Professional Experience

Experience

Fundraising Gala Volunteer

KIOCH (Kathmandu Institute for Child Health) - Dallas, TX

June 2025

Helped plan and execute an annual fundraising gala supporting KIOCH's initiative to build a children's hospital in Nepal.

Mental Health Advocacy & Research Volunteer

Pahilo Kadam - U.S. based nonprofit

April 2024 - August 2025

Researched and developed materials for school-based seminars and workshops, advancing mental health awareness across Nepal. Built a directory of mental health providers, expanding community access to care.

Classroom Educator & Youth Mentor

EPHC (Education, Protection and Help for Children) - Jorpati, Kathmandu, Nepal

January 2017 - July 2017

Delivered classroom instruction and mentorship to students from underprivileged backgrounds, strengthening academic engagement and confidence. Guided graduating students through the transition to continued education.

Community Engagement Volunteer

Pashupati Old Age Home - Nepal

July 2016 - July 2017

Organized festival celebrations and community events for residents, fostering connection and reducing isolation among the elderly.

Philosophy & Practice

The values
guiding my training.

I believe that meaningful change begins in a relationship built on trust, curiosity, and genuine respect for each person's lived experience.

"Mental health care is not a luxury; it is a fundamental human need. I believe that every person carries within them the capacity for growth and healing."

Empathetic Presence

I'm learning that meaningful therapeutic work begins with a client feeling genuinely heard, seen, and safe. I'm seeking to develop that capacity through supervised practice, coursework in counseling micro-skills, and ongoing self-reflection.

Cultural Humility

My bicultural background shapes how I approach every individual, with curiosity about their cultural context, identity, and worldview. I'm continuing to build this into a clinical skill through coursework in multicultural counseling and consultation.

Evidence-Based Practice

My coursework has grounded me in CBT, person-centered therapy, motivational interviewing, and trauma-informed approaches. I'm working toward integrating these thoughtfully as I move into supervised clinical practice.

Collaborative Process

I believe the people I work with are the experts on their own lives. As I move into clinical practice, I'm committed to working alongside them as a partner, centering their goals and values rather than imposing my own.

Reflective Growth

I'm committed to ongoing self-reflection and supervision, because the quality of care a future clinician offers is inseparable from the work they do on themselves.

Pothi Baaseko Podcast

Two Nepali women.
Real conversations.

A Nepali-language podcast where two opinionated women unpack social issues, cultural norms, and the realities of Nepali life with honesty and depth.

YouTube Spotify
Ep. 10
Mar 20, 2021

Feminism

What does feminism mean within a Nepali context? A candid conversation on gender equality, societal expectations, and what change actually looks like.
Ep. 6
Dec 2, 2020

Gender Based Violence

An honest look at gender-based violence in Nepal — its roots, its silence, and the urgent need for awareness, accountability, and healing.
Ep. 4
Nov 11, 2020

Beauty Standards

Unpacking the beauty ideals imposed on Nepali women — how they are shaped, who they serve, and the toll they take on self-image and identity.

Listen to all episodes on YouTube or Spotify.

Let's Connect

Get in touch.

I welcome conversations with fellow professionals, researchers, and anyone passionate about mental health and well-being.

Email

iamsanskritinepal@gmail.com

LinkedIn

linkedin.com/in/sanskriti-nepal

Podcast

Pothi Baaseko on YouTube

Location

Ada, Oklahoma, USA